BootyMix
BootyMix is a high intensity, hip-hop dance fitness class presented by The Ninth Beat that gives you the courage to move your body your way and feel comfortable in your own skin. Itâ??s a sweat drenching, booty poppin', soul quenching dance party that you never knew you needed. The class and choreography is set similar to a HIIT based workout. You'll have opportunities to get that heart rate pumping as well as opportunities to slow down and focus on your breath. Class is always built for all levels, so no matter if you are just starting out or looking for something to push you to your limits, you'll be able to find what you need. Visit https://www.theninthbeat.com/ for more information. Weather Dependent.
